Parenting Intensives

 4 hour Focused Support for Parents Who Want a Different Way Forward

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Why an Intensive Instead of a 50-Minute Session?

A parenting intensive is a single, focused 4-hour session with a licensed therapist that replaces months of weekly appointments — designed to help you understand what's happening, learn practical tools, and leave with a personalized plan virtually for parents in Georgia and Florida.

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A 50-minute therapy session can be incredibly helpful, but sometimes there simply isn’t enough time to understand the bigger picture, identify patterns, learn new skills, practice them, and create a plan.

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An intensive gives us dedicated time to slow down and focus deeply on what’s happening—without having to stop just as we’re getting to the heart of the issue. It allows us to stay focused, avoid the stop-and-start of traditional sessions, and minimize the distractions that can arise between appointments

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Instead of:

Talk → Get advice → Go home → Try to remember what we discussed

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We can move through:

Understand → Identify → Practice → Create a Plan

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You leave with more than information—you leave with greater clarity, practical tools, and a personalized plan you can actually use at home.

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I currently offer two focused parenting intensives:

 

Comprehensive Parenting Reset

4 Hours to Understand, Reset & Move Forward

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For parents who are feeling overwhelmed, stuck, or frustrated with recurring parenting challenges.

This intensive looks at the whole picture—your child, your family, your parenting patterns, your triggers, and the situations that keep creating conflict.

 

Together, we will:

• Understand what's underneath your child's behavior

• Identify your parent-child interaction cycle

• Explore your own triggers and reactions

• Learn practical tools for regulation, connection, boundaries, and discipline

• Practice new ways of responding

• Create a personalized 30-day parenting plan

 

This is a good fit if you're thinking:

"I don't know what to do anymore."
"Everything turns into a battle."
"I know how I want to parent, but I can't do it in the moment."
"I need a plan."

Learn More About the Parenting Reset

 

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Anxious & Perfectionistic Parent Intensive

Support for Parents Who Put Enormous Pressure on Themselves

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For parents who love deeply, care deeply, and often feel like they're never doing enough.

Anxiety and perfectionism can make parenting feel like a constant test. You may second-guess your decisions, worry about your child's emotions, fear making mistakes, or feel guilty when things don't go as planned.

This intensive focuses on you as the parent—helping you understand your anxiety and perfectionistic patterns so you can respond to parenting challenges with greater calm, confidence, and flexibility.

Together, we will explore:

• Parenting anxiety and overthinking

• Perfectionism and unrealistic expectations

• Guilt and fear of getting it wrong

• Emotional regulation

• Letting go of control

• Mindful parenting

• Building confidence in your parenting decisions

• Creating more flexibility and self-compassion

This is a good fit if you're thinking:

"Am I doing this right?"
"I worry about everything."
"I feel guilty when I set limits."
"I put so much pressure on myself to be a good parent."
"I want to enjoy parenting more."

Learn More About the Anxious & Perfectionistic Parent Intensive 

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Which Intensive Is Right for You?

Comprehensive Parenting Reset

Choose this if your primary concern is what is happening between you and your child or a specific behavior and you want help understanding behavior, improving interactions, and creating a practical parenting plan.

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Anxious & Perfectionistic Parent Intensive

Choose this if your primary concern is what is happening inside you as a parent—worry, guilt, overthinking, perfectionism, or feeling like you can never get it right.

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Frequently Asked Questions

How is this different from regular parenting therapy?

Regular therapy typically takes place in ongoing 50-minute sessions and allows us to address concerns over time.

The intensive provides a concentrated block of time specifically focused on parenting. It allows us to spend more time assessing the situation, identifying patterns, practicing skills, and developing a personalized plan in one experience.

An intensive can also be used as a starting point for ongoing therapy when additional support would be helpful.

 

What is the cost? 

Parent Intensives are $950

 

Does my child need to be involved?

No. These intensives are designed to be parent-focused. 

 

What if I don't know exactly what the problem is?

That's okay. You don't need to arrive with a clear diagnosis or explanation. You can simply come with: "We're struggling, and I don't know what to do." Part of the intensive is figuring out what is actually happening.

 

Is this only for parents of young children?

No. Parenting challenges look different at different developmental stages.The intensive can be adapted for parents of young children, school-age children, tweens, and adolescents.

 

What if I need more support afterward?

The intensive doesn't have to be a stand-alone experience. Depending on your needs, we may recommend ongoing individual therapy, parent-focused work, family therapy, another intensive, or other appropriate resources.

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Not sure which is the right fit or if an intensive is for you? Schedule a consult call and we can talk about your concerns and determine which approach makes the most sense for you.

 

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Please note that due to the nature of online counseling/therapy services and because I am only available during business hours I cannot accept clients who are in need of crisis counseling.

 

If you feel you are in crisis, please call the National Suicide Prevention Lifeline. It is a free, 24-hour hotline, at 1.800.273.TALK (8255). Your call will be connected to the crisis center nearest to you. If you are in an emergency, call 911 or go to your nearest emergency room. 

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