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You are a new parent feeling the weight of the responsibility of having to raise this little human.

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You thought that once your baby was born you would just know what to do, but  you don't. Why does your shampoo have instructions, but not this baby?

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You prepared for you birth. You took classes and had a birth plan, but you were not prepared for the emotional shift you are feeling or for the changes in your life that happened almost instantly.

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Becoming a new parent can feel overwhelming at times. This amazing experience can be filled with fear and anxiety. Postpartum support can be helpful in managing new parent anxiety, and easing the adjustment into parenthood.

 

There is so much advice out there it can be confusing to know what to do. Everyone in your life has an opinion but you want to find your own way. You just aren't sure what that is.

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I can help!

 

As an experienced therapist working with children and their families, as well as my own children, I can help! I am here to offer you support and guidance on this amazing new journey and to help you become the parent you want to be. If you don't know what that looks like yet, that's fine too. I can help you figure it out.