One-on-one coaching

Group courses and group conference call sessions -- for those of you that want other parental support and to know that you are not alone. “Meet” other parents who are having similar struggles as you are.

Coaching vs Therapy

Coaching and Therapy Support: All services are provided online for your convenience.
Please note that services are available for clients in Florida and Georgia only.
What is the difference between coaching and therapy?

Are you wondering which one is right for you?It can be confusing to know which may be best for you.

My coaching services are for parents looking for parenting strategies to address a variety of issues that we face as parents (a few examples are potty training, managing tantrums, sleep issues, discipline strategies, or parent-child relationship building). As your coach, I work with you to identify the behavior or situation that you want assistance with and we come up with a plan together. This plan will consist of a variety of tools for you to use as a parent to help address  the challenge you are facing. My parenting coaching services are designed to be goal and action oriented. Coaching services are designed to provide you with information and tools to manage various parenting challenges. Coaching has an emphasis on action, not process. Coaching tends to be shorter term and focused on the present.

Therapy focuses more on what is happening with you. It may focus on managing stress and anxiety or even working through adjusting to your role as a parent. For others it is identifying why your kids push those buttons and why you can't stop yelling no matter how you hard you try. Therapy focuses on your thoughts and feelings and what is happening with you. It focuses more on process as well as past issues and patterns of thinking and behavior. Therapy focuses on experiences, emotions, thoughts, beliefs and ways of being in the world. In addition to processing thoughts, feelings, behaviors, and experiences it can include skills training for more effective management of emotions or relationship issues.  

Coaching Sessions

One-on-one sessions that address your specific family circumstances. Generally, coaching sessions are:

  • Focused on the present

  • Designed to provide you with information and tools to manage a variety of parenting challenges

  • Designed to be goal and action-oriented

  • Held entirely online or over the phone

Therapy Sessions

One-on-one sessions that address a multitude of challenges you may be experiencing. Generally, therapy sessions are:

  • Focused more on process and potential past issues and patterns of thinking and behavior

  • Helpful in identifying, processing, and moving through current issues or in healing from unresolved past traumas, tragedies, or losses

  • Focused on experiences, emotions, thoughts, beliefs and ways of being in the world

  • Only available to residents of Georgia and Florida (based on state law)

  • Held entirely online or over the phone

Want to learn more about therapy sessions?

Please note that due to the nature of online counseling/therapy services and because I am only available during business hours I cannot accept clients who are in need of crisis counseling.

 

If you feel you are in crisis, please call the National Suicide Prevention Lifeline. It is a free, 24-hour hotline, at 1.800.273.TALK (8255). Your call will be connected to the crisis center nearest to you. If you are in an emergency, call 911 or go to your nearest emergency room. 

Each session is 1 hour at a rate of $185 per hour.

Schedule your free, 15-minute consultation today to discuss a support plan.

Please note that due to the nature of online counseling/therapy services and because I am only available during business hours I cannot accept clients who are in need of crisis counseling.

 

If you feel you are in crisis, please call the National Suicide Prevention Lifeline. It is a free, 24-hour hotline, at 1.800.273.TALK (8255). Your call will be connected to the crisis center nearest to you. If you are in an emergency, call 911 or go to your nearest emergency room. 

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All information on this website is provided for information purposes only and does not constitute a legal contract between Claudia Glassman LMFT and any person or entity unless otherwise specified. Correspondence does not constitute an established therapist-client relationship, nor does it psychological treatment or diagnosis.

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